"The privilege of a lifetime is being who you are." - Joseph Campbell
"Self-acceptance is my refusal to be in an adversarial relationship with myself." - Nathaniel Brand
"Lack of forgiveness causes almost all of our self-sabotaging behavior." - Mark Victor Hansen
I need these quotes this morning and moving forward in this week to remember what I know to be true. Self-compassion and acceptance are hugely important for anyone. I've found them to be particularly challenging for me. Just when I think I've started to develop them, I feel they are slipping away.
This weekend for some reason my expectations for myself became unreasonably high and it stressed me out. Self-compassion is the key. I always am more productive and effective when I believe and buy into the above..
Have a good week everyone! xoxo, S.
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