Months ago now, I read an article in Runner's World called "In Focus." It was about focusing your energy in one area and avoiding multitasking. It really spoke to me so I thought I'd look into the issue further by googling the book the author referred to. But on the way from my couch to my computer, I saw my guitar leaning against my wall. 'I need to practice!' I thought. I started practicing, "Dreaming with a Broken Heart" by John Mayer. After a few minutes of practice 'I need to learn a new song!', I decided, so I went to the internet to look up some more guitar tabs. 'Perhaps Jack Johnson has some good ones', I thought to myself, 'or maybe the Beatles!' But, then, oh look! Gmail notifier says I have an email from Kayak.com... flights nationwide for $47 each way?! Awesome, so maybe I'll buy my ticket to Vegas on there. But what am I gonna do in Vegas again? I should probably look up some national park hiking opportunities before I forget... At that moment, I glanced down from my computer and see my lame to do list, which consisted of about a thousand open checkboxes and one checked one that says "go to bank." I'm plagued with feelings of guilt that paralyze me in my tracks. The feelings of guilt spread when I also realize I should finish my assignment for Personality Assessment. Grudingly, I pull out the assignment and start looking over it, but first I throw on a FRIENDS episode as background noise (and end up mostly watching that).I hope you all enjoyed that brief journey through the chaos that is my thoughts. This self reflection may shed some light on why I'm such a fan of the t shirt that has the following saying on it, 'I don't know why people say I have a short attention span - Oh look! A chicken!'
I always loved this shirt, but didn't think it made a lot of sense. Obviously this person can pay attention, they are just interested in multiple things: talking about their attention span and chickens. Chickens deserve attention, too. But apparently thats not really the point...
I'm happy to report that months later, I've actually gotten a lot better at this. Articles like the Runners World one I read months ago (now online), have helped me realize that I just gotta decide which things that are a priority and focus on one thing at a time. I've stopped most multitasking and it really has done wonders for me. I now power through to-do lists like tornadoes of arms and teeth. I still have a million ideas and there still is no possible way I can do them all. But with my new focusing techniques, I get a heckuva lot further.
1 comment:
Putting on a tv show for background noise never works. I keep trying that with flight of the conchords and instead just sit there singing along with the songs and than going back and watching them again and again I have memorized about 4 songs when I should ahve been studying :P
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